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How many calories do yo burn while 19 hours and 9 minutes of Rock Climbing?
Calories burned: | 30,722 |
Total duration: | 2589 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2589 minutes of Rollerblading
- 2589 minutes of Rowing
- 2589 minutes of Rowing machine training
- 2589 minutes of Running
2589 minutes of regularly doing Rock Climbing will not only help you burn 30,722 calories but also raise your Metabolic Rate up to 33,688 kcal if you are a man and 33,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30722 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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