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How many calories do yo burn while 10 hours and 21 minutes of Rock Climbing?
Calories burned: | 281,131 |
Total duration: | 25101 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 25101 minutes of Rollerblading
- 25101 minutes of Rowing
- 25101 minutes of Rowing machine training
- 25101 minutes of Hiking
25101 minutes of regularly doing Rock Climbing will not only help you burn 281,131 calories but also raise your Metabolic Rate up to 284,097 kcal if you are a man and 283,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281131 calories during your workout which is an equal amount of calories that are in:
- 3310 apples
- 11241 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1103 Candy bar (chocolate)
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