- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 4 minutes of Rock Climbing?
Calories burned: | 179,308 |
Total duration: | 24904 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 24904 minutes of Rollerblading
- 24904 minutes of Rowing
- 24904 minutes of Rowing machine training
- 24904 minutes of Cycling
24904 minutes of regularly doing Rock Climbing will not only help you burn 179,308 calories but also raise your Metabolic Rate up to 182,274 kcal if you are a man and 181,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179308 calories during your workout which is an equal amount of calories that are in:
- 2111 apples
- 7169 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!