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How many calories do yo burn while 5 hours and 46 minutes of Rock Climbing?
Calories burned: | 228,399 |
Total duration: | 24826 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24826 minutes of Rollerblading
- 24826 minutes of Rowing
- 24826 minutes of Rowing machine training
- 24826 minutes of Cycling
24826 minutes of regularly doing Rock Climbing will not only help you burn 228,399 calories but also raise your Metabolic Rate up to 231,365 kcal if you are a man and 230,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228399 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9132 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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