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How many calories do yo burn while 4 hours and 52 minutes of Rock Climbing?
Calories burned: | 204,781 |
Total duration: | 24772 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 24772 minutes of Rollerblading
- 24772 minutes of Rowing
- 24772 minutes of Rowing machine training
- 24772 minutes of Cycling
24772 minutes of regularly doing Rock Climbing will not only help you burn 204,781 calories but also raise your Metabolic Rate up to 207,747 kcal if you are a man and 207,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204781 calories during your workout which is an equal amount of calories that are in:
- 2411 apples
- 8188 Carrot
- 950 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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