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How many calories do yo burn while 4 hours and 39 minutes of Rock Climbing?
Calories burned: | 264,096 |
Total duration: | 24759 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24759 minutes of Rollerblading
- 24759 minutes of Rowing
- 24759 minutes of Rowing machine training
- 24759 minutes of Running 10 km/h
24759 minutes of regularly doing Rock Climbing will not only help you burn 264,096 calories but also raise your Metabolic Rate up to 267,062 kcal if you are a man and 266,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 264096 calories during your workout which is an equal amount of calories that are in:
- 3110 apples
- 10560 Carrot
- 1226 Doughnut
- 719 Hamburger
- 1037 Candy bar (chocolate)
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