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How many calories do yo burn while 4 hours and 37 minutes of Rock Climbing?
Calories burned: | 247,570 |
Total duration: | 24757 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24757 minutes of Rollerblading
- 24757 minutes of Rowing
- 24757 minutes of Rowing machine training
- 24757 minutes of Running 10 km/h
24757 minutes of regularly doing Rock Climbing will not only help you burn 247,570 calories but also raise your Metabolic Rate up to 250,536 kcal if you are a man and 249,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 247570 calories during your workout which is an equal amount of calories that are in:
- 2915 apples
- 9899 Carrot
- 1149 Doughnut
- 674 Hamburger
- 972 Candy bar (chocolate)
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