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How many calories do yo burn while 4 hours and 27 minutes of Rock Climbing?
Calories burned: | 197,976 |
Total duration: | 24747 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24747 minutes of Rollerblading
- 24747 minutes of Rowing
- 24747 minutes of Rowing machine training
- 24747 minutes of Cycling
24747 minutes of regularly doing Rock Climbing will not only help you burn 197,976 calories but also raise your Metabolic Rate up to 200,942 kcal if you are a man and 200,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 197976 calories during your workout which is an equal amount of calories that are in:
- 2331 apples
- 7916 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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