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How many calories do yo burn while 3 hours and 36 minutes of Rock Climbing?
Calories burned: | 263,424 |
Total duration: | 24696 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24696 minutes of Rollerblading
- 24696 minutes of Rowing
- 24696 minutes of Rowing machine training
- 24696 minutes of Cycling
24696 minutes of regularly doing Rock Climbing will not only help you burn 263,424 calories but also raise your Metabolic Rate up to 266,390 kcal if you are a man and 265,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263424 calories during your workout which is an equal amount of calories that are in:
- 3102 apples
- 10533 Carrot
- 1223 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
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