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How many calories do yo burn while 1 hour and 28 minutes of Rock Climbing?
Calories burned: | 252,231 |
Total duration: | 24568 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 24568 minutes of Rollerblading
- 24568 minutes of Rowing
- 24568 minutes of Rowing machine training
- 24568 minutes of Swimming
24568 minutes of regularly doing Rock Climbing will not only help you burn 252,231 calories but also raise your Metabolic Rate up to 255,197 kcal if you are a man and 254,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 252231 calories during your workout which is an equal amount of calories that are in:
- 2970 apples
- 10085 Carrot
- 1171 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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