Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 43 minutes of Rock Climbing?

Calories burned: 35,179
Total duration: 2443 min
Your weight: 108 kg
Find out the amount of calories burned while:


2443 minutes of regularly doing Rock Climbing will not only help you burn 35,179 calories but also raise your Metabolic Rate up to 38,145 kcal if you are a man and 37,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 22 hours and 32 minutes of Swimming
  • 21 hours and 43 minutes of Running
  • 16 hours and 43 minutes of Tennis
  • 11 hours and 1 minutes of Boxing
  • 14 hours and 53 minutes of Lying

Diet plan

You have burned 35179 calories during your workout which is an equal amount of calories that are in:

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