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How many calories do yo burn while 21 hours and 30 minutes of Rock Climbing?
Calories burned: | 259,520 |
Total duration: | 24330 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24330 minutes of Rollerblading
- 24330 minutes of Rowing
- 24330 minutes of Rowing machine training
- 24330 minutes of Walking
24330 minutes of regularly doing Rock Climbing will not only help you burn 259,520 calories but also raise your Metabolic Rate up to 262,486 kcal if you are a man and 261,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259520 calories during your workout which is an equal amount of calories that are in:
- 3056 apples
- 10377 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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