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How many calories do yo burn while 21 hours and 16 minutes of Rock Climbing?
Calories burned: | 259,370 |
Total duration: | 24316 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24316 minutes of Rollerblading
- 24316 minutes of Rowing
- 24316 minutes of Rowing machine training
- 24316 minutes of Hiking
24316 minutes of regularly doing Rock Climbing will not only help you burn 259,370 calories but also raise your Metabolic Rate up to 262,336 kcal if you are a man and 261,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259370 calories during your workout which is an equal amount of calories that are in:
- 3054 apples
- 10371 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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