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How many calories do yo burn while 20 hours and 29 minutes of Rock Climbing?
Calories burned: | 258,869 |
Total duration: | 24269 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24269 minutes of Rollerblading
- 24269 minutes of Rowing
- 24269 minutes of Rowing machine training
- 24269 minutes of Swimming
24269 minutes of regularly doing Rock Climbing will not only help you burn 258,869 calories but also raise your Metabolic Rate up to 261,835 kcal if you are a man and 261,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258869 calories during your workout which is an equal amount of calories that are in:
- 3048 apples
- 10351 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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