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How many calories do yo burn while 12 hours and 52 minutes of Rock Climbing?
Calories burned: | 355,592 |
Total duration: | 23812 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 23812 minutes of Rollerblading
- 23812 minutes of Rowing
- 23812 minutes of Rowing machine training
- 23812 minutes of Swimming
23812 minutes of regularly doing Rock Climbing will not only help you burn 355,592 calories but also raise your Metabolic Rate up to 358,558 kcal if you are a man and 358,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 355592 calories during your workout which is an equal amount of calories that are in:
- 4187 apples
- 14218 Carrot
- 1650 Doughnut
- 968 Hamburger
- 1396 Candy bar (chocolate)
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