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How many calories do yo burn while 11 hours and 56 minutes of Rock Climbing?
Calories burned: | 171,043 |
Total duration: | 23756 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23756 minutes of Rollerblading
- 23756 minutes of Rowing
- 23756 minutes of Rowing machine training
- 23756 minutes of Jogging
23756 minutes of regularly doing Rock Climbing will not only help you burn 171,043 calories but also raise your Metabolic Rate up to 174,009 kcal if you are a man and 173,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171043 calories during your workout which is an equal amount of calories that are in:
- 2014 apples
- 6839 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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