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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 3,539 |
Total duration: | 237 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 237 minutes of Rollerblading
- 237 minutes of Rowing
- 237 minutes of Rowing machine training
- 237 minutes of Running
237 minutes of regularly doing Rock Climbing will not only help you burn 3,539 calories but also raise your Metabolic Rate up to 6,505 kcal if you are a man and 5,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3539 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 142 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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