Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 15 hours and 26 minutes of Rock Climbing?

Calories burned: 26,183
Total duration: 2366 min
Your weight: 183 lbs
Find out the amount of calories burned while:


2366 minutes of regularly doing Rock Climbing will not only help you burn 26,183 calories but also raise your Metabolic Rate up to 29,149 kcal if you are a man and 28,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 21 hours and 4 minutes of Swimming
  • 21 hours and 2 minutes of Running
  • 15 hours and 26 minutes of Tennis
  • 9 hours and 55 minutes of Boxing
  • 21 hours and 45 minutes of Lying

Diet plan

You have burned 26183 calories during your workout which is an equal amount of calories that are in:

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