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How many calories do yo burn while 9 hours and 50 minutes of Rock Climbing?
Calories burned: | 296,162 |
Total duration: | 23630 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23630 minutes of Rollerblading
- 23630 minutes of Rowing
- 23630 minutes of Rowing machine training
- 23630 minutes of Mountain Biking
23630 minutes of regularly doing Rock Climbing will not only help you burn 296,162 calories but also raise your Metabolic Rate up to 299,128 kcal if you are a man and 298,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 296162 calories during your workout which is an equal amount of calories that are in:
- 3487 apples
- 11842 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1162 Candy bar (chocolate)
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