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How many calories do yo burn while 7 hours and 34 minutes of Rock Climbing?
Calories burned: | 216,144 |
Total duration: | 23494 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23494 minutes of Rollerblading
- 23494 minutes of Rowing
- 23494 minutes of Rowing machine training
- 23494 minutes of Cycling
23494 minutes of regularly doing Rock Climbing will not only help you burn 216,144 calories but also raise your Metabolic Rate up to 219,110 kcal if you are a man and 218,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216144 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8642 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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