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How many calories do yo burn while 6 hours and 4 minutes of Rock Climbing?
Calories burned: | 168,508 |
Total duration: | 23404 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23404 minutes of Rollerblading
- 23404 minutes of Rowing
- 23404 minutes of Rowing machine training
- 23404 minutes of Swimming
23404 minutes of regularly doing Rock Climbing will not only help you burn 168,508 calories but also raise your Metabolic Rate up to 171,474 kcal if you are a man and 170,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168508 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6738 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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