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How many calories do yo burn while 5 hours and 53 minutes of Rock Climbing?
Calories burned: | 152,834 |
Total duration: | 23393 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23393 minutes of Rollerblading
- 23393 minutes of Rowing
- 23393 minutes of Rowing machine training
- 23393 minutes of Mountain Biking
23393 minutes of regularly doing Rock Climbing will not only help you burn 152,834 calories but also raise your Metabolic Rate up to 155,800 kcal if you are a man and 155,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152834 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6111 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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