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How many calories do yo burn while 5 hours and 25 minutes of Rock Climbing?
Calories burned: | 186,920 |
Total duration: | 23365 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23365 minutes of Rollerblading
- 23365 minutes of Rowing
- 23365 minutes of Rowing machine training
- 23365 minutes of Mountain Biking
23365 minutes of regularly doing Rock Climbing will not only help you burn 186,920 calories but also raise your Metabolic Rate up to 189,886 kcal if you are a man and 189,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186920 calories during your workout which is an equal amount of calories that are in:
- 2201 apples
- 7474 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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