- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 280,356 |
Total duration: | 23363 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23363 minutes of Rollerblading
- 23363 minutes of Rowing
- 23363 minutes of Rowing machine training
- 23363 minutes of Cycling
23363 minutes of regularly doing Rock Climbing will not only help you burn 280,356 calories but also raise your Metabolic Rate up to 283,322 kcal if you are a man and 282,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280356 calories during your workout which is an equal amount of calories that are in:
- 3301 apples
- 11210 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1100 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.