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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 307,256 |
Total duration: | 23277 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23277 minutes of Rollerblading
- 23277 minutes of Rowing
- 23277 minutes of Rowing machine training
- 23277 minutes of Cycling
23277 minutes of regularly doing Rock Climbing will not only help you burn 307,256 calories but also raise your Metabolic Rate up to 310,222 kcal if you are a man and 309,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 307256 calories during your workout which is an equal amount of calories that are in:
- 3618 apples
- 12285 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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