- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 252,840 |
Total duration: | 23239 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23239 minutes of Rollerblading
- 23239 minutes of Rowing
- 23239 minutes of Rowing machine training
- 23239 minutes of Walking: moderate pace
23239 minutes of regularly doing Rock Climbing will not only help you burn 252,840 calories but also raise your Metabolic Rate up to 255,806 kcal if you are a man and 255,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 252840 calories during your workout which is an equal amount of calories that are in:
- 2977 apples
- 10110 Carrot
- 1173 Doughnut
- 689 Hamburger
- 992 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!