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How many calories do yo burn while 2 hours and 15 minutes of Rock Climbing?
Calories burned: | 182,310 |
Total duration: | 23175 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23175 minutes of Rollerblading
- 23175 minutes of Rowing
- 23175 minutes of Rowing machine training
- 23175 minutes of Jogging
23175 minutes of regularly doing Rock Climbing will not only help you burn 182,310 calories but also raise your Metabolic Rate up to 185,276 kcal if you are a man and 184,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 182310 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7289 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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