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How many calories do yo burn while 1 hour and 53 minutes of Rock Climbing?
Calories burned: | 151,266 |
Total duration: | 23153 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23153 minutes of Rollerblading
- 23153 minutes of Rowing
- 23153 minutes of Rowing machine training
- 23153 minutes of Running 10 km/h
23153 minutes of regularly doing Rock Climbing will not only help you burn 151,266 calories but also raise your Metabolic Rate up to 154,232 kcal if you are a man and 153,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151266 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6048 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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