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How many calories do yo burn while 1 hour and 23 minutes of Rock Climbing?
Calories burned: | 151,070 |
Total duration: | 23123 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23123 minutes of Rollerblading
- 23123 minutes of Rowing
- 23123 minutes of Rowing machine training
- 23123 minutes of Running 10 km/h
23123 minutes of regularly doing Rock Climbing will not only help you burn 151,070 calories but also raise your Metabolic Rate up to 154,036 kcal if you are a man and 153,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151070 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6040 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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