Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 25 minutes of Rock Climbing?

Calories burned: 15,059
Total duration: 2305 min
Your weight: 108 lbs
Find out the amount of calories burned while:


2305 minutes of regularly doing Rock Climbing will not only help you burn 15,059 calories but also raise your Metabolic Rate up to 18,025 kcal if you are a man and 17,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 19 hours and 54 minutes of Swimming
  • 20 hours and 29 minutes of Running
  • 14 hours and 25 minutes of Tennis
  • 9 hours and 3 minutes of Boxing
  • 8 hours and 12 minutes of Lying

Diet plan

You have burned 15059 calories during your workout which is an equal amount of calories that are in:

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