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How many calories do yo burn while 21 hours and 38 minutes of Rock Climbing?
Calories burned: | 213,714 |
Total duration: | 22898 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22898 minutes of Rollerblading
- 22898 minutes of Rowing
- 22898 minutes of Rowing machine training
- 22898 minutes of Cycling
22898 minutes of regularly doing Rock Climbing will not only help you burn 213,714 calories but also raise your Metabolic Rate up to 216,680 kcal if you are a man and 216,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213714 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8545 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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