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How many calories do yo burn while 21 hours and 22 minutes of Rock Climbing?
Calories burned: | 241,023 |
Total duration: | 22882 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22882 minutes of Rollerblading
- 22882 minutes of Rowing
- 22882 minutes of Rowing machine training
- 22882 minutes of Running 10 km/h
22882 minutes of regularly doing Rock Climbing will not only help you burn 241,023 calories but also raise your Metabolic Rate up to 243,989 kcal if you are a man and 243,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 241023 calories during your workout which is an equal amount of calories that are in:
- 2838 apples
- 9637 Carrot
- 1119 Doughnut
- 656 Hamburger
- 946 Candy bar (chocolate)
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