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How many calories do yo burn while 19 hours and 39 minutes of Rock Climbing?
Calories burned: | 212,604 |
Total duration: | 22779 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22779 minutes of Rollerblading
- 22779 minutes of Rowing
- 22779 minutes of Rowing machine training
- 22779 minutes of Running
22779 minutes of regularly doing Rock Climbing will not only help you burn 212,604 calories but also raise your Metabolic Rate up to 215,570 kcal if you are a man and 215,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212604 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8501 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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