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How many calories do yo burn while 18 hours and 57 minutes of Rock Climbing?
Calories burned: | 269,812 |
Total duration: | 22737 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22737 minutes of Rollerblading
- 22737 minutes of Rowing
- 22737 minutes of Rowing machine training
- 22737 minutes of Swimming
22737 minutes of regularly doing Rock Climbing will not only help you burn 269,812 calories but also raise your Metabolic Rate up to 272,778 kcal if you are a man and 272,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 269812 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10788 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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