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How many calories do yo burn while 15 hours and 56 minutes of Rock Climbing?
Calories burned: | 339,843 |
Total duration: | 22556 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 22556 minutes of Rollerblading
- 22556 minutes of Rowing
- 22556 minutes of Rowing machine training
- 22556 minutes of Jogging
22556 minutes of regularly doing Rock Climbing will not only help you burn 339,843 calories but also raise your Metabolic Rate up to 342,809 kcal if you are a man and 342,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 339843 calories during your workout which is an equal amount of calories that are in:
- 4001 apples
- 13588 Carrot
- 1577 Doughnut
- 926 Hamburger
- 1334 Candy bar (chocolate)
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