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How many calories do yo burn while 14 hours and 4 minutes of Rock Climbing?
Calories burned: | 341,148 |
Total duration: | 22444 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22444 minutes of Rollerblading
- 22444 minutes of Rowing
- 22444 minutes of Rowing machine training
- 22444 minutes of Running 10 km/h
22444 minutes of regularly doing Rock Climbing will not only help you burn 341,148 calories but also raise your Metabolic Rate up to 344,114 kcal if you are a man and 343,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 341148 calories during your workout which is an equal amount of calories that are in:
- 4017 apples
- 13640 Carrot
- 1583 Doughnut
- 929 Hamburger
- 1339 Candy bar (chocolate)
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