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How many calories do yo burn while 13 hours and 43 minutes of Rock Climbing?
Calories burned: | 209,281 |
Total duration: | 22423 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22423 minutes of Rollerblading
- 22423 minutes of Rowing
- 22423 minutes of Rowing machine training
- 22423 minutes of Hiking
22423 minutes of regularly doing Rock Climbing will not only help you burn 209,281 calories but also raise your Metabolic Rate up to 212,247 kcal if you are a man and 211,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209281 calories during your workout which is an equal amount of calories that are in:
- 2464 apples
- 8368 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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