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How many calories do yo burn while 12 hours and 58 minutes of Rock Climbing?
Calories burned: | 146,202 |
Total duration: | 22378 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22378 minutes of Rollerblading
- 22378 minutes of Rowing
- 22378 minutes of Rowing machine training
- 22378 minutes of Cycling
22378 minutes of regularly doing Rock Climbing will not only help you burn 146,202 calories but also raise your Metabolic Rate up to 149,168 kcal if you are a man and 148,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146202 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5846 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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