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How many calories do yo burn while 12 hours and 49 minutes of Rock Climbing?
Calories burned: | 205,794 |
Total duration: | 22369 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22369 minutes of Rollerblading
- 22369 minutes of Rowing
- 22369 minutes of Rowing machine training
- 22369 minutes of Canoeing
22369 minutes of regularly doing Rock Climbing will not only help you burn 205,794 calories but also raise your Metabolic Rate up to 208,760 kcal if you are a man and 208,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 205794 calories during your workout which is an equal amount of calories that are in:
- 2423 apples
- 8228 Carrot
- 955 Doughnut
- 561 Hamburger
- 808 Candy bar (chocolate)
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