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How many calories do yo burn while 10 hours and 8 minutes of Rock Climbing?
Calories burned: | 266,496 |
Total duration: | 22208 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22208 minutes of Rollerblading
- 22208 minutes of Rowing
- 22208 minutes of Rowing machine training
- 22208 minutes of Mountain Biking
22208 minutes of regularly doing Rock Climbing will not only help you burn 266,496 calories but also raise your Metabolic Rate up to 269,462 kcal if you are a man and 268,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 266496 calories during your workout which is an equal amount of calories that are in:
- 3138 apples
- 10656 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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