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How many calories do yo burn while 9 hours and 58 minutes of Rock Climbing?
Calories burned: | 236,778 |
Total duration: | 22198 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22198 minutes of Rollerblading
- 22198 minutes of Rowing
- 22198 minutes of Rowing machine training
- 22198 minutes of Hiking
22198 minutes of regularly doing Rock Climbing will not only help you burn 236,778 calories but also raise your Metabolic Rate up to 239,744 kcal if you are a man and 239,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236778 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9467 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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