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How many calories do yo burn while 6 hours and 21 minutes of Rock Climbing?
Calories burned: | 234,464 |
Total duration: | 21981 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21981 minutes of Rollerblading
- 21981 minutes of Rowing
- 21981 minutes of Rowing machine training
- 21981 minutes of Mountain Biking
21981 minutes of regularly doing Rock Climbing will not only help you burn 234,464 calories but also raise your Metabolic Rate up to 237,430 kcal if you are a man and 236,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234464 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9375 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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