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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 203,093 |
Total duration: | 21760 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21760 minutes of Rollerblading
- 21760 minutes of Rowing
- 21760 minutes of Rowing machine training
- 21760 minutes of Jogging
21760 minutes of regularly doing Rock Climbing will not only help you burn 203,093 calories but also raise your Metabolic Rate up to 206,059 kcal if you are a man and 205,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 203093 calories during your workout which is an equal amount of calories that are in:
- 2391 apples
- 8120 Carrot
- 943 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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