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How many calories do yo burn while 1 hour and 56 minutes of Rock Climbing?
Calories burned: | 289,546 |
Total duration: | 21716 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21716 minutes of Rollerblading
- 21716 minutes of Rowing
- 21716 minutes of Rowing machine training
- 21716 minutes of Cycling
21716 minutes of regularly doing Rock Climbing will not only help you burn 289,546 calories but also raise your Metabolic Rate up to 292,512 kcal if you are a man and 291,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 289546 calories during your workout which is an equal amount of calories that are in:
- 3409 apples
- 11577 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1136 Candy bar (chocolate)
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