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How many calories do yo burn while 1 hour and 46 minutes of Rock Climbing?
Calories burned: | 217,060 |
Total duration: | 21706 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21706 minutes of Rollerblading
- 21706 minutes of Rowing
- 21706 minutes of Rowing machine training
- 21706 minutes of Swimming
21706 minutes of regularly doing Rock Climbing will not only help you burn 217,060 calories but also raise your Metabolic Rate up to 220,026 kcal if you are a man and 219,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217060 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8679 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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