-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 23 hours and 54 minutes of Rock Climbing?
Calories burned: | 230,336 |
Total duration: | 21594 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21594 minutes of Rollerblading
- 21594 minutes of Rowing
- 21594 minutes of Rowing machine training
- 21594 minutes of Hiking
21594 minutes of regularly doing Rock Climbing will not only help you burn 230,336 calories but also raise your Metabolic Rate up to 233,302 kcal if you are a man and 232,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230336 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9210 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!