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How many calories do yo burn while 23 hours and 24 minutes of Rock Climbing?
Calories burned: | 241,516 |
Total duration: | 21564 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 21564 minutes of Rollerblading
- 21564 minutes of Rowing
- 21564 minutes of Rowing machine training
- 21564 minutes of Running 10 km/h
21564 minutes of regularly doing Rock Climbing will not only help you burn 241,516 calories but also raise your Metabolic Rate up to 244,482 kcal if you are a man and 243,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 241516 calories during your workout which is an equal amount of calories that are in:
- 2844 apples
- 9657 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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