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How many calories do yo burn while 23 hours and 3 minutes of Rock Climbing?
Calories burned: | 267,133 |
Total duration: | 21543 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 21543 minutes of Rollerblading
- 21543 minutes of Rowing
- 21543 minutes of Rowing machine training
- 21543 minutes of Running
21543 minutes of regularly doing Rock Climbing will not only help you burn 267,133 calories but also raise your Metabolic Rate up to 270,099 kcal if you are a man and 269,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 267133 calories during your workout which is an equal amount of calories that are in:
- 3145 apples
- 10681 Carrot
- 1240 Doughnut
- 728 Hamburger
- 1048 Candy bar (chocolate)
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