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How many calories do yo burn while 21 hours and 41 minutes of Rock Climbing?
Calories burned: | 297,592 |
Total duration: | 21461 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21461 minutes of Rollerblading
- 21461 minutes of Rowing
- 21461 minutes of Rowing machine training
- 21461 minutes of Jogging
21461 minutes of regularly doing Rock Climbing will not only help you burn 297,592 calories but also raise your Metabolic Rate up to 300,558 kcal if you are a man and 300,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 297592 calories during your workout which is an equal amount of calories that are in:
- 3504 apples
- 11899 Carrot
- 1381 Doughnut
- 811 Hamburger
- 1168 Candy bar (chocolate)
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