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How many calories do yo burn while 21 hours of Rock Climbing?
Calories burned: | 225,624 |
Total duration: | 21420 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21420 minutes of Rollerblading
- 21420 minutes of Rowing
- 21420 minutes of Rowing machine training
- 21420 minutes of Jogging
21420 minutes of regularly doing Rock Climbing will not only help you burn 225,624 calories but also raise your Metabolic Rate up to 228,590 kcal if you are a man and 228,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 225624 calories during your workout which is an equal amount of calories that are in:
- 2657 apples
- 9021 Carrot
- 1047 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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